Symptoms

We Help People Facing a Wide Range of Symptoms

Our therapies are designed to help individuals struggling with symptoms such as anxiety, depression, trauma, and stress. We work with you to understand your symptoms and create a personalised treatment plan to support your recovery.

Addictions

Addiction is a complex condition characterised by the compulsive use of substances or engagement in behaviours despite harmful consequences. It can affect individuals physically, mentally, and emotionally, disrupting daily life and relationships. Addiction often involves substances such as drugs or alcohol, but it can also relate to behaviours like gambling, internet use, or eating. At Revive Psychology, we provide a compassionate approach to help individuals understand and manage their addictions.

Adjustment issues

Adjustment issues arise when an individual experiences difficulty coping with significant life changes or stressful events. These issues can affect emotional well-being, behaviour, and daily functioning. Common triggers include moving to a new city, starting a new job, ending a relationship, or experiencing a loss. While change is a normal part of life, not everyone adapts easily. At Revive Psychology, we offer support and strategies to help individuals navigate these transitions and build resilience...

Agoraphobia

Agoraphobia is a type of anxiety disorder characterised by the fear of situations where escape might be difficult or help unavailable if panic-like symptoms were to occur. This fear often leads individuals to avoid places or situations that might trigger anxiety, such as crowded areas, open spaces, or even leaving home. Agoraphobia can significantly restrict one's lifestyle and independence, making daily activities feel overwhelming or impossible.

Anger

Anger is a natural and sometimes healthy emotional response to perceived threats or injustices. However, when anger becomes excessive, uncontrollable, or persistent, it can lead to problems in relationships, work, and overall well-being. Chronic anger can result in both emotional and physical health issues, making it important to understand and manage this emotion effectively. At Revive Psychology, we provide support to help individuals recognise the root causes of their anger and develop healthier ways of dealing with their emotions.

Attachement

Attachment refers to the emotional bond that forms between individuals, typically starting from infancy between a child and their primary caregiver. Healthy attachment provides a sense of security and safety, fostering emotional and social development. However, attachment issues can arise due to various factors, impacting relationships and emotional well-being throughout life. At Revive Psychology, we offer support to help individuals understand and heal from attachment-related challenges.

Birth Trauma

Birth trauma refers to distress experienced by a parent during or after childbirth, often due to events that felt overwhelming, frightening, or out of control. This trauma can lead to emotional and psychological challenges, including anxiety, depression, and post-traumatic stress. Both the physical and emotional aspects of childbirth can contribute to birth trauma. At Revive Psychology, we offer compassionate support to help individuals process their experiences and heal from trauma.

Bullying

Bullying is a serious issue that can occur in schools, workplaces, and online environments. It involves repeated aggressive behaviour with the intent to harm, intimidate, or dominate another person. Bullying can have long-lasting effects on mental and emotional well-being, leading to anxiety, depression, and low self-esteem. At Revive Psychology, we offer support to those affected by bullying, helping them develop coping strategies and rebuild their confidence.

Depression and low mood

Depression is a common mental health condition that affects people of all ages. It goes beyond the typical feelings of sadness or low mood that everyone experiences from time to time. Depression can be persistent and severe, impacting one's ability to function in daily life. It may lead to feelings of hopelessness, a lack of interest in once enjoyable activities, and a decrease in overall energy.

Eating Issues

Eating issues encompass a range of behaviours and thoughts related to food, body image, and eating habits. These can include restrictive eating, overeating, binge eating, and preoccupation with body weight or shape. Eating issues can significantly impact physical health, emotional well-being, and daily functioning. They are often linked to underlying emotional or psychological concerns. At Revive Psychology, we offer compassionate support to help individuals understand and address their eating issues.

General anxiety and worry

General anxiety and worry are common experiences that can become overwhelming when they persist for long periods. Anxiety is a natural response to stress or danger, but when it becomes excessive or irrational, it can interfere with daily life. Those struggling with generalised anxiety may find themselves constantly worrying about everyday activities, health, finances, or relationships, often without a specific cause.

Health issues and chronic illness

Living with health issues and chronic illness can be a challenging and overwhelming experience. Chronic illnesses are long-term health conditions that may not have a cure and can significantly impact daily life. These conditions often require ongoing medical treatment and lifestyle adjustments, affecting an individual’s physical, emotional, and mental well-being. At Revive Psychology, we provide support for individuals dealing with the emotional and psychological effects of chronic illness.

Indecisiveness

Indecisiveness is characterised by difficulty making decisions, often accompanied by feelings of doubt and fear of making the wrong choice. While everyone experiences moments of indecision, chronic indecisiveness can lead to stress, anxiety, and missed opportunities. It may stem from a desire to avoid mistakes, please others, or fear negative outcomes. At Revive Psychology, we provide support and strategies to help individuals build confidence in their decision-making abilities and overcome indecisiveness.

Loss of motivation

Loss of motivation can be a frustrating and discouraging experience, impacting personal, academic, and professional goals. It is often characterised by a lack of drive, energy, and interest in activities that once brought satisfaction or were necessary for daily functioning. This condition may be related to stress, burnout, mental health issues, or life changes. At Revive Psychology, we provide strategies to help individuals regain their motivation, set achievable goals, and find renewed purpose.

Loss, berievement and grief

Grief is a natural response to loss, whether it's the death of a loved one, the end of a relationship, or any other significant life change. While everyone experiences grief differently, the process can be incredibly painful and challenging. Bereavement often involves a range of emotions, including sadness, anger, confusion, and even relief. Understanding and navigating grief is essential for healing, and at Revive Psychology, we offer compassionate support to help individuals cope with their loss.

Low self esteem and confidence

Low self-esteem and lack of confidence are common issues that can affect people of all ages. These feelings often stem from negative beliefs about oneself, which can be rooted in past experiences, criticism, or societal pressures. Individuals with low self-esteem may struggle with self-doubt, feel unworthy, or fear failure. At Revive Psychology, we provide a supportive environment to help individuals build self-esteem and develop a healthier, more positive self-image.

OCD

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by unwanted, recurring thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). These obsessions and compulsions can be distressing and time-consuming, often interfering with daily activities and responsibilities. Individuals with OCD may feel compelled to perform certain rituals or behaviours to reduce anxiety or prevent a feared event, even if they recognise that these fears are irrational.

Overwhelm and Burnout

Overwhelm and burnout are common experiences in today's fast-paced world. Feeling overwhelmed often results from juggling multiple responsibilities without adequate time to rest and recover. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress, often related to work or caregiving roles. Both overwhelm and burnout can significantly impact one's ability to function effectively. At Revive Psychology, we offer support to help individuals manage stress andset boundaries.

PTSD/Trauma

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. It is characterised by persistent and distressing symptoms that can significantly impact an individual's daily life. PTSD can develop immediately after the trauma or even years later, affecting people of all ages. Common sources of trauma include physical assault, natural disasters, serious accidents, and military combat.

Panic

Panic attacks are sudden episodes of intense fear or discomfort that trigger severe physical reactions when there is no real danger or apparent cause. They can be frightening and may occur without warning, leaving individuals feeling out of control and fearing the worst. Panic attacks can mimic symptoms of serious medical conditions, causing further distress and confusion. At Revive Psychology, we provide compassionate support and effective strategies to help individuals manage panic attacks.

Parenting

Parenting is a rewarding yet challenging experience that often brings joy, fulfilment, and a sense of purpose. However, it can also lead to stress, anxiety, and uncertainty, especially when facing difficult decisions or managing behavioural issues. Balancing the demands of parenting with personal needs can sometimes feel overwhelming. At Revive Psychology, we provide guidance and support to help parents navigate the complexities of raising children, improve communication, and foster healthy family dynamics.

People pleasing

People pleasing involves prioritising others' needs and desires over one's own, often to gain approval or avoid conflict. While being considerate of others is important, chronic people-pleasing can lead to stress, resentment, and a loss of personal identity. This behaviour often stems from a fear of rejection or a desire to be liked, which can make it challenging to say no or set boundaries. At Revive Psychology, we help individuals understand the root causes of their people-pleasing behaviour.

Phobias

Phobias are intense, irrational fears of specific objects, situations, or activities that pose little or no actual danger. These fears can lead to avoidance behavior, where individuals go out of their way to avoid the source of their phobia. Phobias are more than just feelings of discomfort; they can cause significant anxiety and distress, impacting one's ability to function normally. At Revive Psychology, we understand the challenges that phobias can bring and provide support to help individuals overcome them.

Procrastination

Procrastination is the act of delaying or postponing tasks, often leading to stress, guilt, and a sense of being overwhelmed. While it is a common behavior, chronic procrastination can negatively impact personal and professional life, reducing productivity and creating a cycle of avoidance and anxiety. Understanding the root causes of procrastination is essential for overcoming it and developing healthier habits. At Revive Psychology, we offer strategies and support to help individuals manage procrastination.

Relationship problems

Relationship problems are a common source of stress and emotional turmoil. Whether they involve romantic partners, family members, friends, or colleagues, conflicts and misunderstandings can lead to feelings of frustration, sadness, and isolation. Unresolved relationship issues can have a significant impact on mental health, affecting self-esteem, anxiety levels, and overall well-being. At Revive Psychology, we offer support and guidance to help individuals navigate relationship challenges.

Self sabotage

Self-sabotage refers to behaviours or thought patterns that hold individuals back from achieving their goals or fulfilling their potential. These actions can undermine success and happiness, often driven by fear, self-doubt, or negative beliefs. Self-sabotage can manifest in various ways, such as procrastination, negative self-talk, or self-destructive behaviours. At Revive Psychology, we help individuals recognise and overcome self-sabotaging habits, fostering personal growth and positive change.

Sleep disorders

Sleep disorders encompass a range of conditions that affect the quality, timing, and duration of sleep, impacting an individual's ability to function effectively during the day. Common sleep disorders include insomnia, sleep apnea, restless legs syndrome, and narcolepsy. These conditions can lead to chronic fatigue, mood disturbances, and impaired cognitive function. At Revive Psychology, we provide support and strategies to help individuals manage sleep disorders and improve their overall sleep quality.

Social Anxiety

Social anxiety, also known as social phobia, is a common mental health condition characterized by intense fear or anxiety in social situations. Individuals with social anxiety often worry about being judged, embarrassed, or humiliated in front of others. This fear can be so overwhelming that it leads to avoidance of social interactions, impacting personal and professional relationships. At Revive Psychology, we recognise the challenges that social anxiety brings and provide supportive strategies to help manage it.

Stress

Stress is a natural response to challenging or demanding situations. While some stress can be motivating, chronic or excessive stress can have a negative impact on physical and mental health. It can lead to feelings of overwhelm, anxiety, and difficulty coping with everyday tasks. Stress can affect anyone and may be triggered by work pressures, personal issues, or unexpected life events. At Revive Psychology, we offer support to help individuals manage stress effectively and improve their overall wellbeing.